Stress and Health

Filed Under Law of Attraction |

We had a barbeque last night, which I totally enjoyed. I had been made aware of the thought from Oprah the other day that “charring food is carcinogenic.” It occurred to me that putting that fear in people simply makes it more real. Therefore, it is sort of like a self-fulfilling prophecy. (Don’t get me wrong, though; I do love Oprah!)

It’s interesting that we stress about what we eat—when stress is the #1 cause of disease, not what we eat. Stay in the present, love those around you, and appreciate your environment. If everything you did was an opportunity to count blessings, would your life be different?

If the path to health lies in your ability to create peace for yourself, then what more is there to talk about? Let’s get on the Path to Peace, shall we?

Nothing is worth your health, energy, and presence of mind—aside from a monster eating your loved ones unexpectedly, your house being steamrollered by a giant alien truck, or Oprah going off the air (these are all cause for serious concern). Otherwise, it’s all good.

Jennifer Hough


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