Guide to Being Cavity-Free
Filed Under Wellness Based Dentistry® |
Q. If you opened your lunch tomorrow and inside you found a sandwich, a carrot, and a cookie, what would be the order that you would eat in???
A. The answer is sandwich, cookie, then carrot. This is because we don’t want sugar to be the last food we eat, because it accumulates and in a very quick time can start decay. We use such foods like the carrot or a celery stick to clean our teeth after we eat; they act like a brush and brush away the sugars.
Dr. Dana Colson
